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It deals with a comprehensive 5 step plan to cure you from
chronic candida infection.These steps are clear and give approximate timelines
for when they should be implemented.
The steps start with the anti Candida diet, working through
what you can eat and what you should avoid. It also includes how to introduce
foods back into your diet:
The book then moves onto the correct way to supplement your
diet in order to kill off Candida and help restore your immune system.
How you can support your body on eliminating the Candida and
coping with the die off of the Candida. (otherwise known as Herxiemers
reaction)
There are other large sections dealing with healing your organs
that have been affected by the Candida as well as removing the elements which
could possibly have caused the Candida in the first place.
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